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Meal plan

ID: _Nx89eys_vbNq2c

By guest

Generated on 2025-08-22 11:08:37

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sour Cream Fudge

1 serving = 81.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 80.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 42.0 g

Let's cook it!