Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fHbtPR7LfLb-5O8
By guest
Generated on 2025-04-21 08:25:16

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Banana Split
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 68.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!