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Meal plan

ID: o1YS5L2vs-b492U

By guest

Generated on 2026-07-12 21:21:45

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!