Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DLMPeTE5jp8uvSY

By guest

Generated on 2025-04-20 04:16:41

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!