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Meal plan

ID: 16602w16tYK7RA8

By guest

Generated on 2025-04-19 20:11:13

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 90.0 g

Energy: 343.0 kcal

Protein: 35.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 79.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!