Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GkApCSJuZutMMsw

By guest

Generated on 2025-04-20 13:18:55

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!