Here is your personalized meal plan!
Meal plan
ID: f8AAWibGZSpGL5w
By guest
Generated on 2025-03-18 02:22:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 95.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 80.0 gEnergy:
96.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!