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Meal plan

ID: NgWy29l-bf0q_94

By guest

Generated on 2026-04-22 11:02:17

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 95.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Dumplings

1 serving = 79.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 41.0 g

Let's cook it!