Here is your personalized meal plan!
Meal plan
ID: IYGhhiXTbDdPdR4
By guest
Generated on 2025-05-14 10:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Nutella Protein Pudding
1 serving = 99.0 gEnergy:
277.0 kcal
Protein:
35.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 87.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!