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Meal plan

Regenerate
ID: pLYS3csdLmrH0Uc
By guest
Generated on 2025-03-18 04:23:18

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 92.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!