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Meal plan

Regenerate
ID: 9sct0XVHtpaeYjQ
By guest
Generated on 2025-08-28 17:37:08

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g
Let's cook it!