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Meal plan


ID: XDlstqxBJoXpB6g
By guest
Generated on 2025-03-18 02:22:03

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 70.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 56.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet Rolls
1 serving = 81.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g

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