Here is your personalized meal plan!
Meal plan
ID: C-AaYuC2Rly9hrc
By guest
Generated on 2025-08-21 21:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 76.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 63.0 gEnergy:
222.0 kcal
Protein:
29.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!