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Meal plan

ID: EzznEqWkpiH9_h0

By guest

Generated on 2025-09-11 12:49:19

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 76.0 g

Energy: 103.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!