Here is your personalized meal plan!
Meal plan
ID: -i2DS0LHabH1E0E
By guest
Generated on 2025-07-31 22:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Blueberry Parfait
1 serving = 95.0 gEnergy:
138.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Ice
1 serving = 84.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!