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Meal plan

Regenerate
ID: H1S0R2mRrcCdqJw
By guest
Generated on 2025-03-21 01:02:28

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 89.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!