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Meal plan

ID: hc_7CtAbe4zeHmw

By guest

Generated on 2025-03-19 00:24:00

Total kcalories

88.0% (1636.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 71.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!