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Meal plan

Regenerate
ID: FNyhJVqQ4xryhzc
By guest
Generated on 2025-07-16 19:04:06

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 85.0 g
Energy: 311.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!