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Meal plan

ID: 8rJjFZ7ez9HxU7k

By guest

Generated on 2025-06-15 11:13:11

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Beef Teriyaki Recipe

1 serving = 61.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Ginger Truffles

1 serving = 62.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!