Here is your personalized meal plan!
Meal plan
ID: tIjA5cIDRUZT37g
By guest
Generated on 2025-06-22 19:38:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 85.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 61.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!