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Meal plan

Regenerate
ID: EZ4CwdOZlcf5ZDY
By guest
Generated on 2026-06-30 02:40:09

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 78.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!