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Meal plan

ID: IrtD27gvjCPB1Rc

By guest

Generated on 2025-06-26 12:28:31

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!