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Meal plan

ID: VymLa_bw8FICBpI

By guest

Generated on 2025-07-17 21:18:25

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!