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Meal plan

ID: pqPQ2YUM4OUaZYw

By guest

Generated on 2025-08-19 17:36:05

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 286.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!