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Meal plan

ID: 8jXMsdxzeodusgA

By guest

Generated on 2025-03-17 17:14:37

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 72.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 97.0 g

Energy: 182.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!