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Meal plan


ID: IneYgyoFW6MSzGg
By guest
Generated on 2025-06-25 09:32:51

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Triple Berry Cobbler
1 serving = 89.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 32.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Edible Honey Dough
1 serving = 94.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!