Here is your personalized meal plan!
Meal plan
ID: 6CYZjm_jWVc7tKU
By guest
Generated on 2025-03-17 12:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 81.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 55.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!