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Meal plan


ID: nlMxBu41yBuhYJk
By guest
Generated on 2025-04-28 09:35:19

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 5.0 g

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