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Meal plan

Regenerate
ID: fvxcINT0zzryI38
By guest
Generated on 2025-03-18 16:03:24

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 8.0 g
Let's cook it!