Here is your personalized meal plan!
Meal plan
ID: XRshmJJr_Jto0sI
By guest
Generated on 2025-05-06 12:17:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 60.0 gEnergy:
112.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 93.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!