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Meal plan


ID: s2LeBso8kxAsEJ8
By guest
Generated on 2025-04-02 13:02:34

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Chocolate Lava Cake
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Applesauce Pancakes
1 serving = 100.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!