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Meal plan

Regenerate
ID: 1xTRGcboW7TPyOE
By guest
Generated on 2025-03-19 02:45:00

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 76.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 82.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!