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Meal plan

Regenerate
ID: AhzlWF5wjqUTO0Q
By guest
Generated on 2026-04-24 13:41:06

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 83.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!