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Meal plan


ID: kKOr0H4gcKDtnak
By guest
Generated on 2025-08-17 06:43:40

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Favorite Fudge
1 serving = 78.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 48.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Toll House Cookies
1 serving = 83.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!