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Meal plan

ID: LRlqaIHGes6a_80

By guest

Generated on 2025-08-15 22:29:12

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 117.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 160.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!