Here is your personalized meal plan!
Meal plan
ID: aP8U4fDMQBDHnmk
By guest
Generated on 2025-08-06 21:29:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blueberry Scones
1 serving = 86.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 60.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!