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Meal plan

ID: s7cH4B_9vLeeAxY

By guest

Generated on 2025-07-29 00:43:56

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!