Here is your personalized meal plan!
Meal plan
ID: Qt5x4Q-bGz5v6jM
By guest
Generated on 2025-04-03 18:02:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 75.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 93.0 gEnergy:
305.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!