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Meal plan

ID: izlcTboZfU9Ku_0

By guest

Generated on 2025-08-31 05:27:33

Total kcalories

105.0% (2106.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 100.0 g

Energy: 371.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 88.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 82.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!