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Meal plan


ID: niYsKkIIWEGhls0
By guest
Generated on 2025-08-12 13:34:08

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Splodge
1 serving = 74.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Potato Candy
1 serving = 96.0 g
Energy: 406.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 73.0 g

Let's cook it!