Here is your personalized meal plan!
Meal plan
ID: RCy1EuyynM-sa18
By guest
Generated on 2025-08-04 16:38:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 74.0 gEnergy:
123.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 64.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
43.0 g
Let's cook it!