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Meal plan


ID: P4fjPYJALi8NDiw
By guest
Generated on 2025-03-18 23:28:22

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 84.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 81.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!