Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 64EGl-b4eR1Z1ME

By guest

Generated on 2025-08-16 02:58:09

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 365.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!