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Meal plan

Regenerate
ID: 4FIuxwsvlk5ngc8
By guest
Generated on 2026-07-03 16:43:07

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 69.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 70.0 g
Energy: 99.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!