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Meal plan


ID: AwjF-YVfA6YlC6I
By guest
Generated on 2025-09-02 08:12:59

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Berry Crisp
1 serving = 89.0 g
Energy: 301.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Potato Candy
1 serving = 71.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 54.0 g

Let's cook it!