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Meal plan

Regenerate
ID: YcgKNAvdv89jqf8
By guest
Generated on 2025-04-02 03:43:55

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 55.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!