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Meal plan

ID: IuzL1rPSVXElI1Y

By guest

Generated on 2025-06-15 14:03:59

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 234.0 kcal

Protein: 23.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!