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Meal plan

ID: Ak8Bx9S_gvOK5AU

By guest

Generated on 2025-04-21 01:02:26

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 55.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Doughnut Holes

1 serving = 97.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!