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Meal plan


ID: RYjB_YMprG79pz4
By guest
Generated on 2025-08-24 22:14:15

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Raspberry Sweets
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Homemade Dog Treats
1 serving = 79.0 g
Energy: 307.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!