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Meal plan

ID: M9-JMJNt_9hoP40

By guest

Generated on 2025-06-16 16:34:53

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!